Winter Workshops + Special Events at ETW

 

We have a wonderful host of workshop topics to help you stay on your wellness game this winter season.  All our 1-hour workshops are included with membership and are priced for non-members at our drop-in rate.  All 90+ minute workshops are 25% off for members. 

Groove Movement Class

Saturday January 11th, 11:00AM-12:00PM
Instructor: Robin Gast

A simple movement to a simple rhythm and then we DANCE! There is no wrong way and everyone should look different. Come see how good it feels to just move and enjoy your body. No dance experience required. All fitness levels wanted!

COST:

Drop in rate: $17

Class pass holders: 1 credit

Free for members

Register HERE to reserve your spot.  

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January Book Club

Wednesday January 15th, 7:00PM
 

The book for January is Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out by Suzan Colon.

Link to purchase on Amazon: https://amzn.to/2PY8XtB

Link to Hennepin County library: https://hclib.bibliocommons.com/item/show/5684550109

This event is FREE, but please RVSP HERE to let us know you will be attending. 

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Intro to Meditation

Saturday January 18th, 11:00AM-12:30PM
Instructor: Veronique Johnson

Brand new to meditation? Have you always wanted to try but not sure where to start? Join us on Saturday January 18th for this introductory workshop where you will learn various tools and techniques, the benefits of meditation, and how to incorporate this practice into your self care routine.

This workshop is perfect for beginners and no experience is necessary!

Cost: $25
Cost for Members: $18.75

Click HERE to register online!

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Roll, Release, and Relax!

Saturday January 25th, 11:00AM-12:30PM
Instructor: Mary McCallum

 

Join us on Saturday January 25th for 90 minutes of stress release and self care. Learn how to use Yoga Tune-up therapy balls to improve mobility, relieve pain, and tame tension from head to toe. You will leave feeling completely relaxed and refreshed! This workshop is suitable for all levels, no previous experience is necessary. Price includes a pair of Yoga Tune up balls.

Cost: $35
Cost for Members: $28.75

Previous Roll, Release, and Relax participants can save $10 if they BYOB (bring your own balls!)

Click HERE to register online!

Retreats/Workshops/Events

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Click HERE for class schedule and to register for classes!
1st month of unlimited classes only $30
during the month of January!  
Click HERE to purchase!
SPECIAL ANNOUNCEMENTS
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© 2016 by Embrace the Wobble Wellness

 

4101 West Broadway, Suite A

Robbinsdale, MN 55422

mary@embracethewobble.com

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